8 Types of Animal Milk Consumed By Humans

Sheep: Sheep's milk can be consumed by humans. Which is rich in bioactive substances. This can be beneficial in fighting against chronic diseases. Buffalo: Buffalo milk helps to make bone health better and stronger. It is a great source of potassium, magnesium and vitamin A. Goat: The milk of goat promotes the number of good bacteria in your body. Which helps to prevent chronic diseases and infection. Horse: If you are seeking an option f ,milk which is lower in fat than horse milk can be consumed. As it is rich in proteins and carbohydrates and low in fat. Donkey: The donkey’s milk is rich in antioxidants, antifungal and antibacterial protective proteins. Which makes our body healthier. Cow: We all are familiar with this one. Cow’s milk is rich in all the essential amino acids and provides good quality of proteins. Reindeer: This option is rich in protein as well as the nourishment factor. One litre of milk can help in maintaining the need for protein. Camel: Camel milk is high in antioxidants. Which might help in the prevention of the cells and secures them from damage.

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